I wanted to open with a cartoon. Sad, possibly even offensive to some people but true. I used to get that question a lot from people who were a lot less fit than me. Also where I used to get my vitamins... Social and environmental factors can be very effective in keeping you conforming to whatever is socially acceptable.
One to remember however, is that not all vegetarians or vegans look like that. It is very possible to be vegan and have a terrible diet. Remember, french fries and potato chips are all vegan. So is a lot of candy and even oreo cookies.
This time I was determined to be a healthy vegan.
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